[Télécharger] Tennis Fitness (No More Gyms!): Weights Free Fitness For Tennis (English Edition) de Paul Gold En Ligne
Télécharger Tennis Fitness (No More Gyms!): Weights Free Fitness For Tennis (English Edition) de Paul Gold Livre PDF Gratuit 📘 LIRE EN LIGNE 📥 TÉLÉCHARGER Télécharger "Tennis Fitness (No More Gyms!): Weights Free Fitness For Tennis (English Edition)" de Paul Gold Pdf Epub Auteur : Paul Gold Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères Broché : * pages Éditeur : * Langue : Français, Anglais Tennis Fitness - Think You've Got It Sorted Out?As a tennis player your primary concern is quickness - the ability to move at high speeds (in all areas of your game).You not only need to move around the court quickly, you also need to control your body to hit the ball quickly & deal with balls when they are being hit quickly to you.The problem is that most tennis fitness programs have too much emphasis on aerobic (slower, long distance based) running & weight training based old school body building principles.NOT GOOD!The most effective way t...